Microwave sponge pudding

It’s Sunday evening, 9 pm, and my husband says those immortal words, “what have we got for pudding?”

I have a glass of red on the go, my second, and pudding is the furthest thing from my mind. The Antiques Roadshow is on and I know I haven’t got anything dessert-y in the cupboard.
I give you my 10 minute sponge pudding. Forgive the photo, see previous comment about wine!!!!

You’re welcome. Xx